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Happy with this
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173.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2015:
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1434 kcal
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Fat: 20.78g | Prot: 39.06g | Carb: 192.57g.
Breakfast: Carrots, Pears, Quaker Oat So Simple Original. Lunch: Sainsbury's Aloo Saag, Tesco Mango Chutney, White Rice. Dinner: White Table Wine, Tesco Eat Live Enjoy Sweet Chilli King Prawn Noodles, Squid (Mixed Species, Cooked, Fried). more...
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2282 kcal
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Activities & Exercise:
Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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