Weigh In record (no journal entry) for 03 February 2015
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378.0 lb
Lost so far: 0 lb.
Still to go: 158.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2015:
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1428 kcal
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Fat: 84.21g | Prot: 62.32g | Carb: 112.86g.
Breakfast: Cream Cheese, Bagel. Lunch: Roasted Salted Cashew Nuts, Stouffer's Satisfying Servings Meatloaf, Dry Roasted Almonds (with Salt Added). more...
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losing 2.3 lb a week
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