Katsolo's Journal, 09 May 2023

Weight is up, but blob took a sizable hit downwards. Always new things happening.
165.1 lb Lost so far: 15.9 lb.    Still to go: 30.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2023:
1171 kcal Fat: 39.73g | Prot: 65.85g | Carb: 143.34g.   Breakfast: LaBrea Bakery French Bread Baguette, Whole Milk. Lunch: La Terra Fina Cheddar & Broccoli Quiche. Dinner: Kirkland Signature Boneless Skinless Chicken Breasts, LaBrea Bakery French Bread Baguette, TGI Friday's Onion Rings. Snacks/Other: Bouchard Dark Chocolate, Mission Carb Balance Whole Wheat Tortilla (43g), Peeps Marshmallow Chicks. more...
3286 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 4.9 lb a week

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Comments 
You must be the person sitting across from me on the seesaw. 😁 Have a great day! 
09 May 23 by member: shirfleur 1

     
 

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