Weigh In record (no journal entry) for 03 February 2015
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196.2 lb
Lost so far: 11.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2015:
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2665 kcal
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Fat: 110.00g | Prot: 117.00g | Carb: 306.00g.
Breakfast: Simply Orange 100% Pure Orange Juice, Chick-fil-A Bacon, Egg & Cheese Biscuit. Lunch: Famous Dave's Cornbread Muffin, Famous Dave's Garlic Red Skin Mashed Potatoes, Famous Dave's Georgia Chopped Pork, Famous Dave's Rich & Sassy BBQ Sauce. Dinner: Il Vicino Pizza Al Pesto. more...
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losing 9.8 lb a week
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