Altosvuelos's Journal, 03 February 2015

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Weigh In record (no journal entry) for 03 February 2015

147.9 lb Lost so far: 6.4 lb. Still to go: 15.7 lb. Diet followed 100%.

Diet Calendar Entries for 03 February 2015:

386 kcal

Fat: 7.12g | Prot: 10.88g | Carb: 67.45g. Breakfast: Brüggen Copos de Avena Extra Suaves, Piña, Carrefour Bebida de Avena. Snacks/Other: Carrefour Bebida de Avena. more...

1775 kcal

Activities & Exercise: TRX - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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Altosvuelos's Journal, 03 February 2015

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