Curseyoualcohol's Journal, 03 February 2015

Sooo my target for last week was to hit 269 - which I hit on Friday and was suitably happy with though my iPhone broke and I couldn't update or anything like that :/ still

I went to a barn dance on Saturday after which I seemingly ate the entirety of McDonalds so I was very happy to hop on the scale today and see 267 :)

Target for the week(Friday): 264

267.0 lb Lost so far: 114.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2245 kcal

Fat: 79.58g | Prot: 177.40g | Carb: 192.00g.   Breakfast: Kellogg's Bran Flakes with Semi-Skimmed Milk. Lunch: Tesco Gorgonzola, Bananas, Nestle Cheerios with Semi-Skimmed Milk. Dinner: Sainsbury's Basics Pickled Onions, Heinz Baked Beans, Pork. Snacks/Other: Semi-Skimmed Milk, Nutrisport 90+ Protein Chocolate. more...

2950 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...