hilgalaboss's Journal, 17 July 2011

Weigh In record (no journal entry) for 17 July 2011
157.0 lb Lost so far: 5.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 July 2011:
934 kcal Fat: 61.31g | Prot: 28.53g | Carb: 66.68g.   Breakfast: Fried Egg, Flaky Golden Layers Biscuits, Granulated Sugar, Coffee (Brewed From Grounds), White Sugar (Granulated or Lump). Lunch: Unsweetened Iced Tea, Belgian Waffle Platter. more...
steady weight

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