Weigh In record (no journal entry) for 07 May 2023
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146.4 lb
Lost so far: 23.6 lb.
Still to go: 146.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2023:
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1242 kcal
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Fat: 36.97g | Prot: 21.62g | Carb: 104.88g.
Breakfast: My Coffee. Lunch: Daylight Donuts Plain Cake Donut. Dinner: Quick Calories. Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, Late July Organic Sea Salt & Lime Tortilla Chips, Sogo Saki Ika, Trader Joe's Mini Mint Ice Cream Mouthfuls, Trader Joe's Low Fat Chocolatey Cats Cookies, Aloha Gourmet Iso Peanut. more...
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losing 4.2 lb a week
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bumbye's weight history
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