Weigh In record (no journal entry) for 08 May 2023
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145.9 lb
Lost so far: 24.1 lb.
Still to go: 145.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2023:
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1117 kcal
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Fat: 30.97g | Prot: 19.45g | Carb: 90.87g.
Breakfast: My Coffee. Lunch: Daylight Donuts Plain Cake Donut. Dinner: Quick Calories. Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, Sogo Saki Ika, Trader Joe's Hold the Cone Mini Ice Cream Cones, Trader Joe's Low Fat Chocolatey Cats Cookies, Aloha Gourmet Iso Peanut. more...
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losing 3.5 lb a week
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bumbye's weight history
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