Weigh In record (no journal entry) for 03 February 2015
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157.6 lb
Lost so far: 146.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2015:
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704 kcal
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Fat: 31.90g | Prot: 23.20g | Carb: 98.20g.
Breakfast: Kellogg's Special K Bar Original. Lunch: Woolworths Bbq Chicken Pasta Salad. Snacks/Other: McDonald's Oreo McFlurry. more...
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gaining 1.9 lb a week
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