Weigh In record (no journal entry) for 08 May 2023
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202.8 lb
Lost so far: 4.0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2023:
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2058 kcal
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Fat: 94.69g | Prot: 60.63g | Carb: 242.03g.
Breakfast: Netto Rahmrolle , Zörbiger Überrübe, Chef Select Brotaufstrich Lauch und Apfel, K-Classic Bauernschinken, Stardrink Iso Light, Dairygold Streichzart Gesalzen, REWE Bäcker Brötchen, Kaffee. Lunch: Spargel (Frischware), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Thomy Hollandaise Legere. Dinner: Hühnchen (Paniert und Gebraten), Chow Mein Chinesische Nudeln. Snacks/Other: Kinder Cards, Romanza Vanille Eis, Salvita Eukalyptus Menthol , Leibniz Butterkeks, Storck Werthers Original, Zentis Edel Marzipan. more...
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gaining 1.5 lb a week
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