Weigh In record (no journal entry) for 08 May 2023
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219.4 lb
Lost so far: 23.1 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2023:
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1435 kcal
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Fat: 67.02g | Prot: 51.75g | Carb: 159.95g.
Breakfast: Kiwi, Douceur du Verger Confiture de Fraises, Jafaden Les Pressés Pamplemousse, Delisse Fromage Blanc 0%, Pancakes. Lunch: Baguette, Marque Repère Emmental Râpé, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Monique Ranou Rillettes de Canard, Miel, Crème Fraîche Épaisse, Pancakes. more...
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losing 2.9 lb a week
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 Comments
super bravo continue comme ça bonne après-midi 👍😉
08 May 23 by member: yleger39
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