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Resisted eating junk even though I desperately wanted to. Also was able to do 30 squats today. 15 in the morning and 15 this evening. Rode my bike for 25 minutes.
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157.0 lb
Lost so far: 6.0 lb.
Still to go: 22.0 lb.
Diet followed 100%.
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losing 1.4 lb a week
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