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Impressionada...e feliz
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185.2 lb
Lost so far: 2.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2015:
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523 kcal
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Fat: 32.32g | Prot: 50.87g | Carb: 3.81g.
Breakfast: Ovo Mexido, Café. Lunch: Peito de Frango. Dinner: Queijo Provolone, Omelete ou Ovos Mexidos. Snacks/Other: Café, Nestlé Creme de Leite, Chá de Ervas. more...
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2759 kcal
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Activities & Exercise:
Desk Work - 3 hours, Walking (slow) - 2/mph - 30 minutes, Shopping - 1 hour, Housework - 2 hours, Standing - 2 hours, Sleeping - 5 hours and 30 minutes, Sitting - 6 hours, batendo papo - 4 hours. more...
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losing 2.2 lb a week
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silvana68's weight history
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