Weigh In record (no journal entry) for 08 May 2023
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148.4 lb
Lost so far: 65.5 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2023:
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1498 kcal
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Fat: 75.14g | Prot: 63.91g | Carb: 127.09g.
Breakfast: Mini Salami, Yoghurt Griekse Stijl 10%, Dolce Gusto Café Au Lait, Freeway Cola Zero. Lunch: Zwagerman Coburger Ham, Zandvliet Gelderse Gekookte Worst, Augurken, Gekookt Ei. Dinner: Lidl Orientschijf Vegan, Jumbo Komkommer Salade, All Seasons Gemengde Sla. Snacks/Other: Plus Fruitbiscuit Naturel, Perfekt Meergranen Biscuit Appel, Pepsi Max Cherry, Pepsi Max, PICNIC Ontbijtkoekreep Minder Suiker. more...
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losing 3.1 lb a week
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 Comments
Huh mijn gewicht invoer is opeens een deadlink 🤣🤣
08 May 23 by member: Gerrika G
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08 May 23 by member: Gerrika G
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