Weigh In record (no journal entry) for 02 February 2015
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250.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 February 2015:
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764 kcal
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Fat: 34.19g | Prot: 45.29g | Carb: 68.77g.
Breakfast: Scrambled Egg (Whole, Cooked), Blueberries, Water. Lunch: Deli Shaved Smoked Turkey, Cheese, Wheat Soft Bread, Water. Dinner: Beef, American Value Green Beans (Canned), Pork Chop, Red Potatoes (Flesh and Skin), Water. Snacks/Other: Fruity Snacks - Mixed Berry, Water. more...
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3179 kcal
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Activities & Exercise:
Standing - 2 hours, Stairs (Climbing Stairs) - 5 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...
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