June 2015 |
Thu 18th: |
265 *
|
13%
|
fat: 21.00g |
| |
protein: 16.01g |
| |
carbs: 2.06g |
|
-
|
-
|
Wed 17th: |
845 *
|
42%
|
fat: 8.39g |
| |
protein: 12.29g |
| |
carbs: 180.95g |
|
2754*
|
1909
|
February 2015 |
Thu 5th: |
292 *
|
11%
|
fat: 2.87g |
| |
protein: 20.62g |
| |
carbs: 50.28g |
|
-
|
-
|
Wed 4th: |
641
|
24%
|
fat: 27.61g |
| |
protein: 30.69g |
| |
carbs: 67.26g |
|
-
|
-
|
Tue 3rd: |
506
|
19%
|
fat: 11.44g |
| |
protein: 25.36g |
| |
carbs: 75.06g |
|
3286
|
2780
|
Mon 2nd: |
764
|
28%
|
fat: 34.19g |
| |
protein: 45.29g |
| |
carbs: 68.77g |
|
3179*
|
2415
|
January 2015 |
Sat 31st: |
842 *
|
31%
|
fat: 46.44g |
| |
protein: 46.20g |
| |
carbs: 61.58g |
|
-
|
-
|
Fri 30th: |
842 *
|
31%
|
fat: 46.44g |
| |
protein: 46.20g |
| |
carbs: 61.58g |
|
-
|
-
|
Thu 29th: |
842 *
|
31%
|
fat: 46.44g |
| |
protein: 46.20g |
| |
carbs: 61.58g |
|
3688*
|
2846
|
Wed 28th: |
842 *
|
31%
|
fat: 46.44g |
| |
protein: 46.20g |
| |
carbs: 61.58g |
|
3260*
|
2418
|
Tue 27th: |
842 *
|
31%
|
fat: 46.44g |
| |
protein: 46.20g |
| |
carbs: 61.58g |
|
3260*
|
2418
|
Sun 11th: |
590
|
22%
|
fat: 21.71g |
| |
protein: 25.04g |
| |
carbs: 78.57g |
|
3871
|
3281
|