Weigh In record (no journal entry) for 08 May 2023
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141.5 lb
Lost so far: 10.6 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2023:
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1055 kcal
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Fat: 44.18g | Prot: 92.19g | Carb: 71.94g.
Breakfast: Уксус (Яблочный). Lunch: Капуста, Селяночка Рис Длиннозерный Шлифованный, Форель. Dinner: Давлеканово Творог 9%. more...
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losing 12.3 lb a week
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