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Fasted just 2 l of water acv plus lemon
2 cups of coffee no more Splenda! No creamer black
10 pieces extra watermelon gum
Physique 6
Bf: 26%
Mm 98.9
Bmr 2537
Age w
27
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140.8 lb
Lost so far: 1.4 lb.
Still to go: 140.8 lb.
Diet followed reasonably well.
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gaining 8.2 lb a week
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triflyadi's weight history
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