honeymoi79's Journal, 02 February 2015

Weigh In record (no journal entry) for 02 February 2015

168.0 lb Lost so far: 0 lb. Still to go: 38.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 February 2015:

404 kcal

Fat: 6.18g | Prot: 20.05g | Carb: 69.02g. Breakfast: Beef Barley Soup. more...

2224 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Standing - 2 hours, Sleeping - 8 hours, Sitting - 4 hours, Resting - 9 hours. more...

losing 0.7 lb a week


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honeymoi79's weight history