Weigh In record (no journal entry) for 07 May 2023
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143.3 lb
Lost so far: 8.8 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2023:
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856 kcal
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Fat: 35.88g | Prot: 69.76g | Carb: 62.64g.
Breakfast: Уксус (Яблочный). Lunch: Яйцо, Макфа Макароны Триколлини. Dinner: Давлеканово Творог 9%. more...
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losing 9.3 lb a week
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