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Ate junk food for Superbowl weekend, but tried to keep my overall calorie intake down. Set a new goal of 2000 per day, as 1780 is a little hard to maintain right now.
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254.4 lb
Lost so far: 0 lb.
Still to go: 79.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2015:
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4673 kcal
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Fat: 141.06g | Prot: 159.20g | Carb: 692.39g.
Lunch: Buffalo Wild Wings Fried Pickle Chips, McDonald's Quarter Pounder with Cheese, A&W Root Beer (12 oz). Dinner: Yellow Mustard, Kroger Tomato Ketchup, Kroger Hot Dogs, Kroger 100% Whole Wheat Hot Dog Buns, Kroger Macaroni & Cheese Original. Snacks/Other: Mars Milky Way (King Size), Kroger Low Fat Chocolate Milk, Kroger 3 Minute Microwave Cheese Pizza, Kroger Skim Milk, Kroger Crunchy Raisin Bran Cereal. more...
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3393 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 9 hours, Sitting - 5 hours, Shopping - 1 hour, Housework - 1 hour. more...
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losing 5.1 lb a week
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