Weigh In record (no journal entry) for 16 September 2009
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134.0 lb
Lost so far: 28.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2009:
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672 kcal
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Fat: 17.94g | Prot: 25.08g | Carb: 103.77g.
Breakfast: Amish Bread. Lunch: Bread, eggs. Snacks/Other: Rice Crispie Treat. more...
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steady weight
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