Weigh In record (no journal entry) for 05 May 2023
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0 lb
Lost so far: 193.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2023:
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1815 kcal
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Fat: 34.82g | Prot: 90.05g | Carb: 281.79g.
Breakfast: Dada Ayam Mentah tanpa Kulit, Del Monte Saus Spaghetti, Del Monte Saus Tomat, Bawang Bombay, ABC Saus Sambal , La Fonte Spaghetti, Wortel, Tomat, Daging Sapi. Lunch: Kimbap, Kimbap. Dinner: Sushi, Starbucks Americano (Grande), Alpukat, Kacang Hijau Mentah. Snacks/Other: Kue Talam, Jeruk, Buah Anggur. more...
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steady weight
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hannaoviliafayola's weight history
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