Weigh In record (no journal entry) for 06 May 2023
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117.9 lb
Lost so far: 75.4 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2023:
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1380 kcal
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Fat: 42.55g | Prot: 78.89g | Carb: 172.30g.
Breakfast: Snackit Kue Pia 100 Rasa Kacang Hijau. Lunch: Uleg Sambal Rawit, Bango Kecap Manis, Bimoli Minyak Goreng, Ikan Gurame, Nasi Putih. Snacks/Other: Muscle First Whey Protein Isolate, Kacang Hijau Mentah, Alpukat. more...
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gaining 825.6 lb a week
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hannaoviliafayola's weight history
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