Weigh In record (no journal entry) for 02 February 2015
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184.0 lb
Lost so far: 8.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2015:
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710 kcal
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Fat: 29.50g | Prot: 39.00g | Carb: 68.00g.
Breakfast: Fage Total 2% Greek Yogurt with Cherry, Coca-Cola Diet Coke (20 oz Bottle). Dinner: Taco Bell Soft Taco - Beef. more...
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gaining 0.5 lb a week
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