Weigh In record (no journal entry) for 02 February 2015
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173.5 lb
Lost so far: 12.5 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2015:
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440 kcal
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Fat: 14.00g | Prot: 32.00g | Carb: 44.00g.
Breakfast: Subway Egg White & Cheese on Flatbread. Lunch: Wendy's Chili (Large). more...
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losing 0.6 lb a week
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mrsjohnson85's weight history
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