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relapse...
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298.0 lb
Lost so far: 12.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2011:
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810 kcal
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Fat: 29.00g | Prot: 46.00g | Carb: 87.00g.
Breakfast: Vi-Shape Nutritional Shake. Lunch: Nissin Top Ramen Noodles - Chicken Flavor. Snacks/Other: Real Mayonnaise, Large White Bread, Chunk Light Tuna. more...
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gaining 1.0 lb a week
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