| June 2013 |
| Fri 21st: |
293 *
|
16%
|
fat: 23.33g |
| |
protein: 17.95g |
| |
carbs: 2.74g |
|
-
|
-
|
| July 2012 |
| Tue 3rd: |
300 *
|
17%
|
fat: 8.00g |
| |
protein: 14.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| May 2012 |
| Sat 12th: |
70 *
|
4%
|
fat: 3.00g |
| |
protein: 0.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Fri 11th: |
1067 *
|
59%
|
fat: 39.90g |
| |
protein: 122.05g |
| |
carbs: 69.76g |
|
-
|
-
|
| Thu 10th: |
1185 *
|
66%
|
fat: 22.40g |
| |
protein: 87.29g |
| |
carbs: 147.54g |
|
-
|
-
|
| Tue 8th: |
195 *
|
11%
|
fat: 3.68g |
| |
protein: 2.28g |
| |
carbs: 37.64g |
|
-
|
-
|
| Thu 3rd: |
752 *
|
42%
|
fat: 21.73g |
| |
protein: 61.36g |
| |
carbs: 89.06g |
|
-
|
-
|
| April 2012 |
| Wed 25th: |
320 *
|
18%
|
fat: 6.50g |
| |
protein: 10.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Tue 24th: |
1363 *
|
76%
|
fat: 34.77g |
| |
protein: 135.17g |
| |
carbs: 146.18g |
|
-
|
-
|
| Sat 21st: |
950 *
|
53%
|
fat: 38.50g |
| |
protein: 65.00g |
| |
carbs: 95.00g |
|
-
|
-
|
| Fri 20th: |
926 *
|
51%
|
fat: 17.93g |
| |
protein: 81.84g |
| |
carbs: 128.90g |
|
-
|
-
|
| Thu 19th: |
250 *
|
14%
|
fat: 7.00g |
| |
protein: 9.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Tue 17th: |
878 *
|
49%
|
fat: 17.67g |
| |
protein: 73.05g |
| |
carbs: 112.40g |
|
-
|
-
|
| Mon 16th: |
458 *
|
25%
|
fat: 4.37g |
| |
protein: 9.03g |
| |
carbs: 104.17g |
|
-
|
-
|
| March 2012 |
| Thu 1st: |
554 *
|
31%
|
fat: 11.42g |
| |
protein: 31.91g |
| |
carbs: 88.71g |
|
-
|
-
|
| February 2012 |
| Tue 28th: |
212 *
|
12%
|
fat: 5.81g |
| |
protein: 20.05g |
| |
carbs: 18.42g |
|
-
|
-
|
| Thu 23rd: |
212 *
|
12%
|
fat: 5.81g |
| |
protein: 20.05g |
| |
carbs: 18.42g |
|
-
|
-
|
| Tue 21st: |
754 *
|
42%
|
fat: 15.35g |
| |
protein: 48.53g |
| |
carbs: 111.82g |
|
-
|
-
|
| Mon 20th: |
402 *
|
22%
|
fat: 21.81g |
| |
protein: 27.05g |
| |
carbs: 26.42g |
|
-
|
-
|
| December 2011 |
| Sun 11th: |
392 *
|
22%
|
fat: 6.48g |
| |
protein: 22.25g |
| |
carbs: 64.56g |
|
-
|
-
|
