Weigh In record (no journal entry) for 06 May 2023
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148.2 lb
Lost so far: 103.2 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2023:
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197 kcal
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Fat: 10.23g | Prot: 9.61g | Carb: 17.89g.
Breakfast: Hortifruti Mamão Papaia, Tirol Requeijão Cremoso, Tirol Queijo Mussarela (18g), Café, Nutrella Pão Grãos e Castanhas 100% Integral. more...
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gaining 4.6 lb a week
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Sonia Asalin's weight history
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