Weigh In record (no journal entry) for 06 May 2023
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224.2 lb
Lost so far: 0 lb.
Still to go: 69.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2023:
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1261 kcal
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Fat: 36.31g | Prot: 41.05g | Carb: 122.59g.
Breakfast: Starbucks Starbucks Cold Brew Coffee (Venti), Starbucks Spinach, Feta & Egg White Wrap. Lunch: Coleslaw , Friendly's Fries (Side), Publix Fried Chicken Tenders. Snacks/Other: Grapefruit Juice, Vodka, Grapefruit Juice, Vodka, Skinny Pop Popcorn. more...
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losing 10.5 lb a week
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