Katsolo's Journal, 05 May 2023

Ironically, all water. Blob down. Water way, way, up. Probably all the bread and chili that I’ve been eating all week. It’s almost gone and I’m bored with it anyways.
165.7 lb Lost so far: 15.3 lb.    Still to go: 30.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2023:
1159 kcal Fat: 17.96g | Prot: 43.95g | Carb: 191.31g.   Breakfast: LaBrea Bakery French Bread Baguette, Whole Milk. Lunch: Costco Chili, LaBrea Bakery French Bread Baguette. Dinner: LaBrea Bakery French Bread Baguette, Spaghetti, Beef Meatballs. Snacks/Other: Mission Carb Balance Whole Wheat Tortilla (43g), Peeps Marshmallow Chicks. more...
3982 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 4.9 lb a week

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