keoslp's Journal, 17 July 2011

Lasix yest

179.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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984 kcal

Fat: 44.67g | Prot: 52.67g | Carb: 94.15g.   Breakfast: Light Plain Soymilk, Quick Oatmeal (1 or 3 Minutes). Lunch: Vegetable beef soup, Tomato, Mozzarella. Dinner: macaroni and cheese, Mini ice cream cone, Broccoli, Egg. Snacks/Other: Oreos. more...

2391 kcal

Activities & Exercise: Shopping - 2 hours, Bicycling (leisurely) - <10/mph - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...