didierc's Journal, 17 July 2011

Weigh In record (no journal entry) for 17 July 2011
150.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entries for 17 July 2011:
1751 kcal Fat: 55.64g | Prot: 105.53g | Carb: 218.75g.   Breakfast: whole wheat bread brownberry, Morningstar , banana. Lunch: quaker rice cakes chocolate, grape tomatoes, chobani plain yogurt, green beans, strawberries, olive oil pampa, texas toast croutons cheese, garbanzo beans. Dinner: earthbound farm organic carrots, strawberries, hunt's snack pack chocolate, salmon, cooked broccoli. Snacks/Other: quaker rice cake chocolate. more...
2060 kcal Activities & Exercise: Weight Training (moderate) - 10 minutes, Running - 6/mph - 32 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
on diet didierc's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



didierc's weight history


didierc's Recent Activity

didierc's Own Activity

No recent activity.

didierc's Buddies

No recent activity.

Other Member Diet Recent Activity

jeannieselby supported rhmelo's Journal Entry.
moopie321 recorded a Weigh In at 133.8 lb.
Bethlauren8 commented on victoriaegypt's Journal Entry.
DOINOU recorded a Weigh In at 205.7 lb.
dorindam59 supported HCB's Journal Entry.
deannamcauliffe recorded a Weigh In at 200.0 lb.
Justmeok and QuirkyDebi are now buddies.
Chrysalis2 recorded a Weigh In at 194.6 lb.