didierc's Journal, 17 July 2011

Weigh In record (no journal entry) for 17 July 2011
150.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entries for 17 July 2011:
1751 kcal Fat: 55.64g | Prot: 105.53g | Carb: 218.75g.   Breakfast: banana, whole wheat bread brownberry, Morningstar . Lunch: grape tomatoes, green beans, garbanzo beans, texas toast croutons cheese, olive oil pampa, chobani plain yogurt, strawberries, quaker rice cakes chocolate. Dinner: earthbound farm organic carrots, cooked broccoli, salmon, hunt's snack pack chocolate, strawberries. Snacks/Other: quaker rice cake chocolate. more...
2060 kcal Activities & Exercise: Weight Training (moderate) - 10 minutes, Running - 6/mph - 32 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
on diet didierc's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



didierc's weight history


didierc's Recent Activity

didierc's Own Activity

No recent activity.

didierc's Buddies

No recent activity.

Other Member Diet Recent Activity

jnix911 commented on jparlett's Journal Entry.
dcline007 joined challenge Dry in July.
TXSnowman commented on jparlett's Journal Entry.
SunFlower.28 recorded a Weigh In at 174.4 lb.
LadyinDenim commented on dcline007's Journal Entry.
Tara--RD supported attaboy10's Weigh In.
robinmachado joined group 50's with 100+ lbs to Lose.
lelo1230 recorded a Weigh In at 196.5 lb.