didierc's Journal, 17 July 2011

Weigh In record (no journal entry) for 17 July 2011
150.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entries for 17 July 2011:
1751 kcal Fat: 55.64g | Prot: 105.53g | Carb: 218.75g.   Breakfast: banana, whole wheat bread brownberry, Morningstar . Lunch: grape tomatoes, green beans, garbanzo beans, texas toast croutons cheese, olive oil pampa, chobani plain yogurt, strawberries, quaker rice cakes chocolate. Dinner: earthbound farm organic carrots, cooked broccoli, salmon, hunt's snack pack chocolate, strawberries. Snacks/Other: quaker rice cake chocolate. more...
2060 kcal Activities & Exercise: Weight Training (moderate) - 10 minutes, Running - 6/mph - 32 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
on diet didierc's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



didierc's weight history


didierc's Recent Activity

didierc's Own Activity

No recent activity.

didierc's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on sekushimitsukai's Weigh In.
Tosh2015 recorded a Journal Entry.
sammysylvain supported OrbityGoZoom's Journal Entry.
sandeemartin recorded a Weigh In at 137.0 lb.
Rckc updated their Food Diary.
Topher2112 updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
CammieCo commented on Bellaluce's Weigh In.