Weigh In record (no journal entry) for 01 February 2015
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152.1 lb
Lost so far: 12.9 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2015:
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1851 kcal
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Fat: 90.06g | Prot: 36.03g | Carb: 243.10g.
Breakfast: Tea (Brewed), Minute Maid Pink Lemonade, International Delight Hazelnut Creamer Singles, Coffee, Coffee-Mate Hazelnut Coffee Creamer, Sugar, Bridgford Cinnamon Pull-Apart Monkey Bread. Lunch: Chocolate Chip Cookie (Home Recipe or Purchased). Dinner: Labree's Bakery Peanut Butter Icing Chocolate Cake, Trader Joe's Dark Chocolate Covered Peanut Clusters, Chili, Fritos Original Corn Chips. Snacks/Other: No Name Potato and Cheddar Perogies. more...
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1681 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.6 lb a week
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