En door 😁
|
151.5 lb
Lost so far: 62.4 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2023:
|
1514 kcal
|
Fat: 82.21g | Prot: 63.68g | Carb: 119.23g.
Breakfast: Elinas Griekse Yoghurt, Mini Salami, Dolce Gusto Café Au Lait, Freeway Cola Zero. Lunch: Milbona High Protein Pudding Chocolate , Zalox Gekookte Worst. Dinner: Sperziebonen, Plus Macaroni-Spaghetti Groenten, Sum & Sam Woksaus Teriyaki Honing, Uien, Champignons, Lidl Gemarineerde Speklapjes. Snacks/Other: Remia Mayonaise, Bram Ladage Patat, Sondey Eierkoek, Perfekt Meergranen Biscuit Appel, PICNIC Ontbijtkoekreep Minder Suiker. more...
|
gaining 17.0 lb a week
|
Comments
Oh ik zie het!😂
Bij jou is dat er altijd zo weer vanaf, let's go!💪🏻
05 May 23 by member: keto_danny
|
Thuiswerkdag vandaag dus dat komt goed.
05 May 23 by member: Gerrika G
|
05 May 23 by member: keto_danny
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gerrika G's weight history
|