Weigh In record (no journal entry) for 17 July 2011
|
157.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 July 2011:
|
1058 kcal
|
Fat: 43.59g | Prot: 109.58g | Carb: 72.95g.
Breakfast: AdvantEdge Carb Control Bars - Chocolate Chip Brownie, Egg White, Natural Super Chunk Peanut Butter, Small Curd Cottage Cheese 4% Milkfat. Lunch: Applewood Smoked Bacon (1 Strip), Special K Protein Plus Cereal, Special K Protein Plus Cereal. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
meganmuirhead's weight history
|