Weigh In record (no journal entry) for 04 May 2023
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169.8 lb
Lost so far: 50.7 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2023:
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772 kcal
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Fat: 29.63g | Prot: 42.94g | Carb: 84.63g.
Breakfast: Isabela Bolacha de Leite. Lunch: Coxa de Frango (Pele Não Consumida), Hortifruti Mandioca Cozida, Abacate. more...
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losing 1.4 lb a week
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alinemaiararocha's weight history
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