Weigh In record (no journal entry) for 04 May 2023
|
168.6 lb
Lost so far: 0 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2023:
|
1416 kcal
|
Fat: 96.75g | Prot: 103.61g | Carb: 27.34g.
Breakfast: Cheddar Cheese, Heinz Tomato Ketchup, Scrambled Egg. Lunch: Metamucil Fiber-sure Fiber Supplement, Pork Loin (Country-Style Ribs, Lean Only), No Name Thick Sliced Bacon. more...
|
gaining 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pangxiao's weight history
|