pangxiao - Member

pangxiao

Joined November 2012

Posts

1227

Following

Followers

Weight History

Start Weight

165.2 lb

Lost so far: 10.8 lb

Current Weight

176.0 lb
Performance: losing 3.5 lb a week

Goal Weight

150.0 lb

Still to go: 26.0 lb

pangxiao's Weight History

Vegetable Fiesta (2)

	hewkojm
	last weighin: gaining 0.5 lb a week

	1 serving Trader Joe's Organic Fair Trade Cacao Powder
	1 serving Calavo Avocado
	1.786 servings Rembrandt Extra Aged Gouda
	Walking (moderate) - 3/mph
	Walking (exercise) - 3.5/mph
	Walking (slow) - 2/mph

Low Carb Babyboomers
Low carb dieters in their sixties.

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.