pmsvixen's Journal, 01 February 2015

181.0 lb Lost so far: 11.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

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2074 kcal

Fat: 102.27g | Prot: 63.62g | Carb: 224.51g.   Breakfast: Denny's Groovy Mango, Denny's French Toast Slam, Coffee. Lunch: Fritos Original Corn Chips. Dinner: Canada Dry Diet Ginger Ale, New York Hand Tied Garlic Knots, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Philadelphia Pumpkin Spice Cream Cheese, Quaker Rice Cakes - Caramel Corn, Peanuts in Shell (Shell Not Eaten). more...

2474 kcal

Activities & Exercise: Shoveling Snow - 1 hour, Sexual Activity - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...