Weigh In record (no journal entry) for 04 May 2023
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201.5 lb
Lost so far: 5.3 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2023:
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2135 kcal
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Fat: 87.39g | Prot: 81.12g | Carb: 252.29g.
Breakfast: Butter-Croissants, Babybel Mini Babybel. Lunch: Dürüm Döner. Dinner: Wagner Big City Pizza Budapest, Champignons, Feiner Fleischsalat, Eiernudeln, Zwiebeln, Gurke (mit Schale). Snacks/Other: Sun Snacks Linsen Chips Paprika, Müller Müllermilch Shake Smooth Vanilla, Dovgan Plombir Original, Zentis Edel Marzipan, Storck Werthers Original. more...
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steady weight
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