Weigh In record (no journal entry) for 01 February 2015
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200.8 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2015:
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1117 kcal
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Fat: 40.08g | Prot: 58.24g | Carb: 123.91g.
Breakfast: Smoked Salmon, Scrambled Egg, Tesco Tiger Baguette. Dinner: Tesco Mozzarella Sticks, Tesco Southern Fried Chicken Bites. more...
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losing 0.1 lb a week
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loser 24's weight history
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