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235
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225.0 lb
Lost so far: 0.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2011:
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991 kcal
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Fat: 46.53g | Prot: 43.60g | Carb: 104.74g.
Breakfast: Green Peas (Drained Solids, Canned), 100% Whole Wheat Bread Light. Lunch: Mayonnaise, 100% Whole Wheat Hot Dog Buns, Organic Chicken Hot Dogs, Green Peas (Drained Solids, Canned). Dinner: Sweet Potato, Clam Strips (Regular). Snacks/Other: Kettle Corn Microwave Popcorn, Fudgsicle No Sugar Added Fudge Bars. more...
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steady weight
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