Ellorabay's Journal, 01 February 2015

141.1 lb Lost so far: 17.6 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

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275 kcal

Fat: 8.22g | Prot: 12.40g | Carb: 42.08g.   Breakfast: Kiwi, Dolce Gusto Café au Lait, Baguette, Rians Faisselle 0%, Président Beurre Doux, Café Expresso. more...

1732 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours and 25 minutes, Resting - 15 hours and 5 minutes, Sleeping - 6 hours and 30 minutes. more...