Weigh In record (no journal entry) for 03 May 2023
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166.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2023:
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980 kcal
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Fat: 76.00g | Prot: 29.00g | Carb: 44.00g.
Breakfast: Nature Valley Sweet & Salty Granola Bars - Cashew. Dinner: Chick-fil-A Grilled Market Salad , Chick-fil-A Avocado Lime Ranch Dressing. more...
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gaining 0.7 lb a week
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