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Gonna play it safe on foods for a while and see what happens, which means lots of cereal and boring foods.
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138.8 lb
Lost so far: 0 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2023:
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1511 kcal
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Fat: 62.31g | Prot: 95.76g | Carb: 208.62g.
Breakfast: Black Tea. Lunch: Soylent Complete Protein Chocolate , Great Value Maple & Brown Sugar Instant Oatmeal, Kirkland Signature Cranberry Orange Bisconie . Dinner: Kellogg's Special K Protein Original Multi-Grain, Hellmann's Real Mayonnaise, Ball Park Hamburger Buns (43g), Ketchup , Kirkland Signature Hamburger. Snacks/Other: Trolli Sour Brite Crawlers. more...
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losing 8.4 lb a week
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