Weigh In record (no journal entry) for 03 May 2023
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201.5 lb
Lost so far: 5.3 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2023:
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1576 kcal
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Fat: 75.80g | Prot: 49.94g | Carb: 167.33g.
Breakfast: Lackmann Würstchen. Lunch: Butter, Parmesan (Gerieben), Barilla Linguine Integrale, Buitoni Linguine, Parmesan (Gerieben), Tomaten, Mutti Tomatenmark Dreifach Konzentriert, Eridanous Kritharaki, Zucchini, Combino Arrabiata. Dinner: Weizenbrötchen, Bautz'ner Senf Mittelscharf, Bratwurst, Heinz Tomato Ketchup. Snacks/Other: Lorenz Erdnussflips Leicht, RUF Schlemmer Creme Vanille, Burger King Warme Belgische Waffel. more...
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steady weight
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