Weigh In record (no journal entry) for 03 May 2023
|
150.8 lb
Lost so far: 39.0 lb.
Still to go: 10.8 lb.
Diet followed poorly.
|
Diet Calendar Entries for 03 May 2023:
|
1207 kcal
|
Fat: 58.16g | Prot: 34.96g | Carb: 139.86g.
Lunch: Honey Mustard Dressing, Tomatoes, Mixed Salad Greens, Tesco Cucumber, Sainsbury's Greek Feta, Broccoli. Dinner: Tuna Pasta Bake 12.12.21. Snacks/Other: Waitrose Mini Millionaire Bites, Pipers Cheddar Cheese & Onion Crisps. more...
|
|
2068 kcal
|
Activities & Exercise:
Running - 6/mph - 18 minutes, Running - 7/mph - 12 minutes, Sitting - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
|
losing 18.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WhatKatieDid's weight history
|