sarahkdutton's Journal, 16 July 2011

Weigh In record (no journal entry) for 16 July 2011

173.8 lb Lost so far: 9.2 lb. Still to go: 28.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 July 2011:

140 kcal

Fat: 4.00g | Prot: 2.00g | Carb: 29.00g. Breakfast: Fiber One Chewy Bars. more...

2243 kcal

Activities & Exercise: Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

losing 4.9 lb a week


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sarahkdutton's weight history